Workshop on ‘Nutrition & Wellness for Today’s Youth’ was held at SDM PG Centre (SDM College of Business Management Post Graduate Centre for Management Studies and Research), Mangalore on April 27.

The programme was organized by Women Empowerment Cell and Corporate Club of the college for first-year MBA students. The session aimed at creating awareness about the importance of healthy lifestyle choices among young individuals.

Sanjana M. Shenoy, Consultant Dietitian & Nutritionist, was the resource speaker for the workshop. She highlighted the significance of a healthy and balanced diet in maintaining overall well-being.

She also elaborated on how proper nutrition plays a crucial role in strengthening the immune system and enhancing daily productivity.

Students had the opportunity to ask questions, voice their concerns and receive expert guidance on maintaining a balanced diet amidst busy academic schedules.

Programme Coordinators, Assistant Professors Dr. Harshitha K. and Dr. Jomon Lonappan were present on the occasion.